Journaling prompts to organize your daily thoughts and experiences Five years ago, I started keeping a daily journal. I was looking to build a new habit, so I started small. That initial practice was writing one sentence every day. Over the years, I have tried many different apps and approaches

How a single sentence can help you reflect on your life The daily habit that has changed my life the most has been journaling. It is a habit like meditation; many people talk about how they want to do it but don’t know where to start. Four years ago,